Snacks under 100 cals

• 1 peach
• 1 orange
• 1 green apple
• 1 grapefruit
• 1 rice cake
• 1 frozen yogurt bar
• 1 cup of watermelons
• 1 cup of blueberries
• ½ cup raspberries
• 3 cups of plain popcorn
• 10 cherries
• 16 cherry tomatoes
• omelette made with 2 eggwhites

i love this girl omg her legs are so long and thin

I love how I binged like an animal right before I’m suppose to take pictures for an event

I feel like when I’m restricting time is different like it’s a quick blur I can’t remember. I kinda like it that way

I hate that I can pinch such a large portion of my fat, I just want it gone

Am I skinny yet?

So it’s weighing day tomorrow morning and I haven’t shit for about 4 days

Guess who’s worrying herself sick about gaining weight because she can’t bust a fucking shit ‍♀️‍♀️‍♀️‍♀️‍♀️‍♀️‍♀️‍♀️‍♀️‍♀️

Thinking to myself recently how one half of my brain wants me to get better so I can eat whatever the fuck I want and not have to worry about calories or if it’s going to make me gain weight or worry what my stomach will look like.

Then the other half of my brain, getting excited to get to the skinniest point and lowest weight I’ve been?

Constant battle ✌

It’s 04:00am, I have work in the morning and I am currently awake worrying about weigh day in the morning

Can already feel it’s not going to go well

I know it’s my own fault I’m not losing weight.

I’m starting fresh this week! No more excuses I will reach my UGW by the end of this year, and no one will stop me.

UGW: 130-120

Any and all advice is appreciated

AUTISM AND FOOD: BASIC INFO

***TRIGGER WARNING/TW: FOOD***

I feel like a thing which doesn’t get brought up enough with autism is how autism affects eating habits. I want to shine some light on the subject of autism and eating!

AUTISM AND EATING HABITS

Many autistic people are hypersensitive to textures and tastes (especially textures). Due to sensory sensitivity and the desire to have routine being common traits of autism, many autistic folks are very specific eaters. Some autistic people will have a very strict diet consisting of a small variety of foods. (Quick note: not all autistic people are picky eaters and some do enjoy a large variety of food.) Some autistic people have what they call safe foods and unsafe foods. These classifications are used very often in discussions of autistic eating habits. Here are definitions for safe and unsafe foods.

Safe foods: foods which an autistic person finds comforting. Basically foods which are safe to eat.

Unsafe foods: foods which are repulsive and gross. Unpleasant textures usually make foods unsafe.

MY OWN EATING HABITS ON THE AUTISM SPECTRUM:

I myself am somewhat of a picky eater but I’m also adventurous too with foods. I have specific foods I’ll happily eat, but am willing to try new dishes too. I’ll either have the strong desire to try new foods from new countries or I will be unable to eat something if it is cooked slightly different or with an ingredient I can’t handle. Since I am vegetarian I do need to be more open minded about what I eat. After all, I need to get all my nutrients so I can stay healthy.

I will write now a list of my safe foods and unsafe foods…

MY SAFE FOODS:

-Paneer Makhani (a super delicious tomato based Indian curry with delicious soft cheese in it)

-Starbucks Pink Drink (a nice cold strawberry beverage that I’ve been drinking consistently every morning since 2018. It can’t be too sweet though so I usually ask for extra coconut milk in it.)

-Majority of spicy dishes (I love the sensation of spicy peppers)

-Tofu especially of the silken variety

-A pizza with goat cheese and pineapples on it that I get at a specific pizza chain

-The Kraft mac n cheese they make at certain restaurants

-Water that is very cold

-Grapes, watermelon, strawberries, and apples that are nice and firm

UNSAFE FOODS (FOOD THAT REPULSES ME:)

-Beverages with pulp in them

-Mushy foods like avocados or bananas

-Soggy foods

-Yogurt that hasn’t been stirred properly (I dislike the lumpy texture)

-The skin of fruits and vegetables

-Squishy fruits and vegetables

-Room temperature water

-The seeds of tomatoes (I love tomatoes, but have to scoop out the seeds in order to enjoy the tomato)

-Sparkling water (it makes me gag)

-Greasy foods (if pizza is soggy it’ll make me nauseous)

-Pasta that is too soft

-Cheese that is too melted (cheese that has bubbled)

***

Feel free to reblog! If you’re autistic and willing to share your safe/unsafe foods, feel free to add on to this post with your safe/unsafe foods.

(I’ll do a more comprehensive post on autism and food later)