If you guys want a really low cal dinner recipe try ratatouille, it’s honestly amazing and one of my favorite safe foods ☺️ this is the “stew” kind so if you want to make it all fancy you can, here’s the recipe
Veggies
-1 egg plant
-2 zucchini’s
-2 yellow squashes
-2 Roma tomatoes
Sauce
-olive oil
-4 cloves minced garlic
-1 diced onion
-salt, pepper, and thyme to taste
-2 oz can diced tomatoes
-2 oz can tomato sauce
-as much basil as you want, it’s 0 cal
Cooking
-preheat the oven to 375° Fahrenheit (190° Celsius)
-add the olive oil in a small pot and cook the onion and garlic until the onion is soft, then mix in the thyme. Add the diced tomatoes, tomato sauce, and basil, then stir. Take out a food processor (or blender, it doesn’t matter) and add the sauce to it. Blend until semi smooth, and put it back into the pot to let it simmer
-cut the vegetables into chunks and set them in a baking dish
-pour on the sauce and mix together
-cover the dish with foil and bake for 40 minutes, then uncover it and bake for another 20 minutes
Please please please watch out for this man, it’s obvious that he preys on underaged anorexic girls, I just want everyone to stay safe and keep yourself away from these weirdos
I’ve been eating 900 calories for the past 2 weeks without binge eating and I am at my breaking point. The connection between my brain and my mouth has disappeared. I have a serious lack of energy. I cant even stand up without getting dizzy and seeing black dots. I’ve chewed 23 fucking packs of gum. No, I’m dead serious, my jaw is so fucking sore. I’ve lost about 4 pounds and its almost not worth it. I ate 1300 calories today and I feel like a failure. I’ve eaten 1300 calories before and its actually helped me not binge for the longest time ever but the slow weight loss had me so impatient. It doesn’t feel as bad as a binge. Actually, I feel better, but still, I know I’m going to be heavier when I weigh my self in the morning. :(
I’ve been eating 1300 calories for a while now and its allowed me not binge for the longest time ever. However I got a bit sick last week and decided one day that I was too tired to eat dinner. I immediately dropped two pounds, so ever since I’ve been eating 800 calories a day. I kind of regret it because I’m getting so hungry the longer that I’m doing this. But I’m afraid that I’m going to gain all the weight I lost. Pls someone help lol I’m going to see if I can do this at least until I’m under 140 lbs.
I’m a 200+ sw ana, and ever since then I’ve lost over 60+ pounds. I am nowhere near considered ‘’skinny’’ but peoples reaction to me when I haven’t seen them in a long time is astonishing. They’re either always in shock or CONSTANTLY looking at me. Oh, and they’re always asking me for weight loss advice. I tell them “diet and exercise” but its actually “a eating disorder and suffering” lol
I HAVENT BINGED FOR THE FIRST TIME IN TWO WEEKS AND HAVE BEEN GETTING ANNOYED ON HOW FAT MY STOMACH STILL LOOKS BUT A FEW MINUTES AGO I WAS CHANGING MY CLOTHES BUT THIS TIME IN FRONT OF MY MIRROR AND MY LEGS LOOK SOOOOO MUCH SMALLER AND MY BUTT FATTER I NEVER NOTICED BEFORE BUT I AM HERE FOR IT
I think my scales at home are broke, because mine say i’m 7st 2lbs which is 100lbs, but the scales in boots (a pharmacy) say i’m 7st 13lbs. The scales in boots also measured my height and had it COMPLETELY off by like 2 inches so I don’t know what scale to trust. Mine is one with the lil arrow but the one in boots is digital but honestly i’m so confused at the moment and i’m really unsure about my weight and it’s making me panic and I need to buy a new scale soon or I will genuinely go insane.
