I don’t know why this is, and it’s hard to come to terms with. especially when clothes don’t fit right. also??? why is it not that one side of my body is bigger than the other?? what’s up with this weird criss cross ?? hello??
gotta just remember that it’s a thing that happens sometimes. I just hope I even out at least a little bit in the end (cause im tired of my SLEEVES ONLY FITTING ONE ARM AHHH)
so hey if you’re in the same (or similar) boat as me and struggling, I hope that knowing there’s others out there helps.
…..I’m also sending good vibes your way and they can’t be stopped
As in the drink, not the literal fog of london. It’s super good, here’s the low cal version I like to make:
ingredients for about 2 cups:
1-2 bags of earl grey tea (black tea works well too) - 0cal
½ cup of your preferred milk (I use unsweetened almond - 15cal)
sugar free vanilla syrup to taste - 0cal
driedlavender - 0cal
instructions:
Place your tea bag(s) and lavender into a cup. I don’t usually measure how much lavender I use, but it’s probably a little under 1 tablespoon.
Pour in your boiling water and brew your tea. I like to use 2 bags of earl grey tea, and i like to brew about 1.5 cups. I usually brew my tea for about 3-5 minutes, but you can leave your tea bags in for longer or shorter to change how strong the tea is.
Remove your tea bag(s) and lavender. If the lavender was lose in your cup you may want to strain it out.
Add your milk, and sweeten to taste with the vanilla syrup.
Enjoy!
if you don’t have a vanilla syrup, you can just use sugar (or any sweetener) and vanilla extract. Just be careful when adding the vanilla because the extract is very strong!
You can skip the lavender without ruining the drink, I know it’s not an herb that everybody has.
^you can find metric measurements and timers on the website (you’ll need to scroll down a bit for the recipe tho)!
Ingredients:
3 T olive oil
½ yellow onion
2 cloves garlic
8 cups chicken broth (vegetable broth works too, if you want a vegan meal!)
1 tsp salt
½ tsp dried thyme
½ black pepper
½ head cabbage
4 carrots
2 celery stalks
14.5 oz stewed tomatoes
Instructions:
chop up your veggies! cut up the cabbage into 1.5 inch chunks, peel and chop your carrots and onion half, thinly slice your celery, and mince your garlic
in a large pot, add your oilover a medium heat. then add your onions and garlic. cook for about 3-5 minutes stirring occasionally or until the onions are see-through
add the broth, salt, pepper, thyme, cabbage, carrots, celery, and tomatoes! bring to a simmer and simmer for about 30 minutes
And that’s it! it’s super easy and takes about 45 minutes total (including the time to prep and cook everything).
now, you WILL NEED TO USE THE OIL! I use half of what the recipe calls for typically but if you skip it entirely then the soup won’t taste as good. plus, the small amount of healthy fats the oil adds will do wonders for your health <3
I usually half the recipe when I cook for myself and then have leftovers for the next few days.
Hope you enjoy! Remember to stay safe and drink some water!
Me wanting to meet people who share my struggles irl? Wanting to give hugs to each and every person I meet on this website? Wanting to form real life connections with people? Heck yeah!
Needing to actually tell people a physical location that would be anywhere near me so we could actually meet? my paranoid ass says heck nO
Me crying in the grocery store bc I saw all the food I knew I can’t eat. Bc I know I will fast a unhealthy time and puke everything out I eat. Just chasing a body goal I will never reach but it’s the only way I don’t hate myself. Knowing I will cry in the shower still wearing a big sweater bc I can’t see myself.
My dad wondering why I cry while starring at some mac and cheese
NEVER… Yes N-E-V-E-R rely to someone or somebody on the progress that you want to achieve.. Most of the people I know in this community are either Pervert Ana Coach or playing cool ana coach low-key pervert acting like there’s no malice in their system but they are actually after for your body checks while you on the other hand don’t see it in a negative way without even realizing these bastards urge to jerk off..
Today my sister caught me puking in the bathroom, at first I thought that she would obviously tell them to my parents, but surprisingly she didn’t and only told me that she’ll keep the secret this time. I think that I was lucky, but I’m really worried in the inside. Do you have any advice for what can I do to don’t get caught again?
I ended my fast early,, only got like 30 hours in I lost 3 pounds tho,, hoping to lose more I binged a little today not that much I was around family so I had to
im still migrated to @h0ll0 , thats the account i use. but i have more followers here so im saying it here.
we do not give a flying fuck u dumb cunts idc if im being mean ed’s are so competitive, i do not give a fucking shit how much u lose shut the fuck up r u trying to trigger everyone? not to mention it’s physically impossible to lose .5-1.5 lbs a day dumbass idcidcidc im a hater and a bad person im whatever u want me to be. but dont say this shit dumb cunts ed’s r literally competitive and u sound like a pick me bitch
I bought new underwear today but they don’t fit exactly how I wanted them to, so I’m going to try to see if they’ll fit right if I fast for an entire week (Sun-Sat)! Both of my parents are going to be out of town for the entire week too, so I don’t have to worry about any homecooked meals getting in my way!!
I’m gonna drink one last caloric drink before bed and then I’m going to use the toilet and weight myself after I wake up and log my new stats in a reblog of this post. See you guys (whoever sees this, if anyone) then!
Measured my new stats this morning and I wanna die. How’d I let myself reach obese status? I’m definitely making the right decision to fast this week.
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NEW STATS
Height: 5'2" (157cm)
Weight: 165.6lbs (75.1kg)
BF:31.8%
BMI: 30.3 (Obese)
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If things go well, I should be around 153lbs (69.4kg) with a BMI of around 28.0 at the end of my fast. Wish me luck; I’m gonna need it.
Okay, I’m a dumb bitch and keep failing really badly, so I’m changing my plans.
I’m gonna just stick to a few foods to snack on for the next couple of days, no meals or full plates, no cooked or processed food (besides dry cereal and crackers), and my drinks are limited to water, diet soda, and Arizona Lite (obviously that has calories, but I can’t help myself ). Anything outside of the base guidelines has be purged, NO EXCEPTIONS.
I wish I could have the same level of discipline to fast for days as I had before, but I guess I have to work myself back up to that level of control.
